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Training Log Archive: j-man

In the 1 days ending Jun 13, 2010:

activity # timemileskm+m
  Run1 50:00
  Total1 50:00

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Su

Sunday Jun 13, 2010 #

Run 50:00 intensity: (20:00 @2) + (15:00 @3) + (15:00 @4)

Felt like I had great legs and lungs, although it was like running in amniotic fluid.

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