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Training Log Archive: j-man

In the 1 days ending May 23, 2010:

activity # timemileskm+m
  Run1 40:00
  Total1 40:00

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Su

Sunday May 23, 2010 #

Event: Billygoat Run at Mt. Tom
 

Run 40:00 intensity: (30:00 @2) + (10:00 @3)
shoes: Saucony Progrid Ride 11/9/2009

Memorial and Storrow.

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