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Training Log Archive: j-man

In the 1 days ending May 6, 2010:

activity # timemileskm+m
  Hike1 1:45:00
  Total1 1:45:00

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Th

Thursday May 6, 2010 #

1 PM

Hike 1:45:00 intensity: (1:00:00 @1) + (15:00 @2) + (30:00 @3)
shoes: GoLite Versa Lite

In the Grand Canyon. Some of this was semi-legitimate exercise.

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