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Training Log Archive: j-man

In the 1 days ending Feb 12, 2010:

activity # timemileskm+m
  Cross Training1 30:00
  Total1 30:00

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Fr

Friday Feb 12, 2010 #

Event: U.S. Ski Orienteering Championships
 

Cross Training 30:00 [2]

Level 8 hills. Wow. Out of shape. My calves were sore after this workout.

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