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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 1 days ending Dec 16, 2009:

activity # timemileskm+m
  classic ski1 2:30:00
  Total1 2:30:00

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2:30
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Wednesday Dec 16, 2009 #

11 AM

classic ski 2:30:00 intensity: (2:00:00 @2) + (10:00 @3) + (20:00 @4)

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