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Training Log Archive: j-man

In the 1 days ending Dec 14, 2009:

activity # timemileskm+m
  Plyometrics1 20:00
  Total1 20:00

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Mo

Monday Dec 14, 2009 #

Plyometrics 20:00 [0]

Ice skating. Not really plyometrics, but don't want to add this as an activity.

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