Training Log Archive: j-manIn the 1 days ending Nov 17, 2009:
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Tuesday Nov 17, 2009 #
Run 1:20:00 [2]
shoes: Saucony Progrid Ride 11/9/2009
Today was intervals day, and I intended to do them--dressing and getting out of the house and running towards the track. But, it soon became apparent my legs were still in sorry shape. I debated what to do and decided to run to the track and do warm-ups with the group. So that is what I did, and then ran back. The legs never really felt great.