Training Log Archive: j-man

Event: Golden Gate Getaway Training Camp
 

9 2007 Sauconys retired today after 2+ years and well north of 600 miles. Replaced by new Sauconys. Always nice to run in new shoes.

A great piece and great comments on Spike's blog. Almost like orienteering theology.

Had planned to do a long run today, but really got behind on some stuff and this was all the time I could spare. Definitely dark out.

But, it was nice. Legs not feeling good or spunky overall. I did get to debut the new shoes, which were also nice.

On the way back, on my normal airstrip, I took it up, and then for some additional stretches on my coda loop on the end I threw in more strides. Felt good and fast enough.