Training Log Archive: j-manIn the 1 days ending Oct 27, 2009:
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Tuesday Oct 27, 2009 #
Run 1:00:00
shoes: 9 2007 Saucony
Level 8 hills. Tempo at 48, 10mph at 56, 10.5 at 57, and 11 at 59. All speeds felt good.
1034 calories.
1034 calories.
Note
Missed my track work for the first time in weeks, sadly.
I got dressed to go, and even got outside, but the weather was marginal at best. I made an executive decision that due to my recent adventures, etc., I may have been sufficiently run down, sleep deprived, etc., that in conjunction with drizzly weather, I would be setting myself up for an epic fail and would be inviting at least a frustrating performance and quite possibly illness.
I think this was the right choice.
I got dressed to go, and even got outside, but the weather was marginal at best. I made an executive decision that due to my recent adventures, etc., I may have been sufficiently run down, sleep deprived, etc., that in conjunction with drizzly weather, I would be setting myself up for an epic fail and would be inviting at least a frustrating performance and quite possibly illness.
I think this was the right choice.