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Training Log Archive: j-man

In the 1 days ending Aug 18, 2009:

activity # timemileskm+m
  Orienteering1 42:50 3.29(13:00) 5.3(8:05) 315
  Run1 12:00
  Total1 54:50 3.29 5.3 315

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Tu

Tuesday Aug 18, 2009 #

Event: WOC 2009
 

Note

This is what my long qualifier taping job did to the skin on my foot/ankle:

http://farm3.static.flickr.com/2555/3832899331_df2...

Run warm up/down 12:00 [2]
shoes: Inov-8 Mudlcaw 330 August 2009

With Eddie, to the start for the open 2 course.

Orienteering race 42:50 [4] *** 5.3 km (8:05 / km) +315m 6:14 / km
shoes: Inov-8 Mudlcaw 330 August 2009

Hungaria Cup, Open 2 course. Climb as measured on my route. An alternative route I considered later had 25 meters less. Advertised was 280 I think.

I had a very good run, on what I am beginning to consider stupidly easy terrain. (It was the same place as yesterday, although a different name: Bukkszentkereszt. It did have a piece tacked on the west edge.)

I had two small mistakes at the end. So, maybe 2 minutes total execution errors, and maybe 1 minute from sub-par route choice. Still, too much for terrain I was born for.

WOC 2009 Hungaria Cup Day 20001

Note

2/57 on the day, 2:30 behind Antonio Martinez from the Spanish team.

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