Training Log Archive: j-manIn the 1 days ending Aug 15, 2009:
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Saturday Aug 15, 2009 #
Orienteering 40:00 [3] *** 4.0 km (10:00 / km) +210m 7:55 / km
shoes: August 2009 Integrators
Middle qualifier model. Orienteered quite well this time. Easy in the woods. Did walk up to the start, which was about a 100 climb over ~300 meters.
With only a regular Band-Aid, a little heel discomfort.
With only a regular Band-Aid, a little heel discomfort.
Note
Here is the straighline distance across the mapped terrain here in Hungary: http://www.gmap-pedometer.com/?r=3099849
It corresponds to this:
http://farm4.static.flickr.com/3552/3823987850_8c0...
Which is approximately 17.25 miles wide.
Coincidentally, so is this: http://www.gmap-pedometer.com/?r=3099863
It corresponds to this:
http://farm4.static.flickr.com/3552/3823987850_8c0...
Which is approximately 17.25 miles wide.
Coincidentally, so is this: http://www.gmap-pedometer.com/?r=3099863