Training Log Archive: j-manIn the 1 days ending Jul 12, 2009:
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Sunday Jul 12, 2009 #
Event: Skyline Trail Race
Event: DVOA French Creek East
Run warm up/down 15:00 [2]
shoes: Spring 2009 Integrators
To and from the car, and up to the start. Maybe more warmup than needed, but getting to the start was not optional.
Orienteering race 1:44:43 [3] ***** 10.6 km (9:53 / km) +200m 9:02 / km
shoes: Spring 2009 Integrators
French Creek East Blue.
More on this later, but for now, I can just say this was something of a 2008 COC long redux with respect to difficulty.
http://farm4.static.flickr.com/3428/3716711693_995...
This scan does not remotely suggest what it was like. In particular, 5 and 6 were in bizzarro-land.
More on this later, but for now, I can just say this was something of a 2008 COC long redux with respect to difficulty.
http://farm4.static.flickr.com/3428/3716711693_995...
This scan does not remotely suggest what it was like. In particular, 5 and 6 were in bizzarro-land.