Training Log Archive: j-manIn the 1 days ending Jun 3, 2009:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Jun 3, 2009 #
Run 3:00:00
shoes: Salomon SpeedCross 2 2009
Back to the Blue Hills. Explored the western portion this time, including the ski hill.
Concluded that the Saeger Family Ski Slope is runnable, but barely. It is definitely not fun. I tried it once, at about 1:19 into the run. My split was 3:45, although considering the amorphous start and finish location, this is a largely meaningless number.
Breakfast: 4 slice of toast with honey/nutella. One Paulaner mug of OJ/water and one Iron Hill mug of cranberry/water. [edit: I think the Iron Hill mug is 24 ounces and the Paulaner mug is ~36 ounces. That is my standard post-workout serving size.]
No drinks during; 64 ounces of Gatorade Rain after.
Concluded that the Saeger Family Ski Slope is runnable, but barely. It is definitely not fun. I tried it once, at about 1:19 into the run. My split was 3:45, although considering the amorphous start and finish location, this is a largely meaningless number.
Breakfast: 4 slice of toast with honey/nutella. One Paulaner mug of OJ/water and one Iron Hill mug of cranberry/water. [edit: I think the Iron Hill mug is 24 ounces and the Paulaner mug is ~36 ounces. That is my standard post-workout serving size.]
No drinks during; 64 ounces of Gatorade Rain after.
Note
I've now logged more running miles in 2009 than in 2008. Although this is a silly comparison since I stopped logging for a while in 2008.