Run warm up/down 10:00 [1] 1.0 mi (10:00 / mi)
shoes: Spring 2009 Integrators
Easy warmup on the trail.
Orienteering race 1:25:26 [4] *** 11.5 km (7:26 / km) +490m 6:07 / km
shoes: Spring 2009 Integrators
2009 Flying Pig Blue Long. Another really, really nice course. Almost too nice. There were moments during that course that I felt like I was out running in the park. It was beautiful. Course setting was also quite good, again demonstrating OCIN's unerring ability to get the most out of marginal terrain.
My performance was lacking.
Note
Another OCIN accomplishment--really good map printing. Granted, it isn't highly complex terrain, but their printing was of equal utility with offset, and I can rarely say that.
They do such a great job with their meets. What a club! If only the terrain was better...
(One caveat--there has been a tendency for them to set inappropriate beginners' legs on relays and apparently they did so this time as well.)