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Training Log Archive: j-man

In the 1 days ending Mar 31, 2009:

activity # timemileskm+m
  Orienteering1 1:03:30
  Run1 14:00
  Total1 1:17:30

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1:17
0:00
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Tu

Tuesday Mar 31, 2009 #

Run warm up/down 14:00 [2]
shoes: Salomon SpeedCross 2 2009

To/from Charles/MGH.

Orienteering 25:00 [2] *
shoes: Salomon SpeedCross 2 2009

From Alewife, through Arlingon, to Menotomy.

Orienteering 22:30 [2] **
shoes: Salomon SpeedCross 2 2009

CSU training. A fun little park used well by Ian.

Orienteering 16:00 [2] *
shoes: Salomon SpeedCross 2 2009

Back to Alewife along the shorter southern route.

Note

Eased into my effective unemployment with a (large) Wild Devil. The first glass is a bit of a shock to the system, but it quickly becomes quite agreeable.

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