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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 1 days ending Mar 18, 2009:

activity # timemileskm+m
  Rowing Machine1 1:00:00 7.77(7:43) 12.5(4:48)
  Total1 1:00:00 7.77(7:43) 12.5(4:48)

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Wednesday Mar 18, 2009 #

Rowing Machine 1:00:00 [2] 12.5 km (4:48 / km)

Very easy row.

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