Bike 1:00:00 [2]
Level 8 hills.
19+ miles or so.
Run 30:00 [2]
shoes: 9 2007 Saucony
Level 8 hills.
This was supposed to be 1 hour but the running shorts I was trying today caused enough chafing in 30 minutes to make going on questionable.
Bike 1:10:00 [2]
To finish out the day.
Note
While I was on the bike I saw parts of Star Wars Episodes 1 & 2.
Wow, they are bad. I don't know which one is worse. They aren't even campy.
I had seen each before in the theater, and felt robbed at the time. I still felt robbed this time, even though I was only paying with cursory attention.