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Training Log Archive: j-man

In the 1 days ending Jan 21, 2009:

activity # timemileskm+m
  Rowing Machine1 40:00
  Total1 40:00

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Wednesday Jan 21, 2009 #

Rowing Machine 40:00 [2]

Long dinner and drinks with Simkiss, with a USOF conference call intermission. Rowing after, and I was tired.

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