Training Log Archive: j-manIn the 1 days ending Dec 13, 2008:
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Saturday Dec 13, 2008 #
Run 1:30:00 [2] 9.2 mi (9:47 / mi)
shoes: Salomon XCR
Easy run in one of my favorite places. Quite sublime. Nothing hurt and felt so very light.
http://www.gmap-pedometer.com/?r=2439594
I think the distance may be slightly short. I was running slowly, but not that slowly. I think it was closer to 8 minute miles.
http://www.gmap-pedometer.com/?r=2439594
I think the distance may be slightly short. I was running slowly, but not that slowly. I think it was closer to 8 minute miles.