Training Log Archive: j-manIn the 1 days ending Dec 11, 2008:
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Thursday Dec 11, 2008 #
Rowing Machine 1:03:00
After the BCG holiday party. After wine, Scotch, and a very large steak.
Still was able to generate a burst of speed at the end. Hands not good.
Still was able to generate a burst of speed at the end. Hands not good.