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Training Log Archive: j-man

In the 1 days ending Sep 24, 2008:

activity # timemileskm+m
  Bike1 30:00
  Run1 30:00
  Total1 1:00:00

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Wednesday Sep 24, 2008 #

Bike 30:00 [2]

Run 30:00 [2]

Easy run, with 2 minutes fast at the end.

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