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Training Log Archive: j-man

In the 1 days ending Sep 18, 2008:

activity # timemileskm+m
  Run1 45:00
  Total1 45:00

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Th

Thursday Sep 18, 2008 #

Run 45:00 [1]
shoes: 9 2007 Adidas

Very easy run around Penncrest. The new athletic field, while detracting from habitat, does enhance the running options.

Inside around the ankle bone sore. Ankle was swollen today.

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