Training Log Archive: j-man

Another rest day. The ankle may have been in general somewhat better, but not great. However, there was one moment when the pain was acute and I couldn't move the ankle anywhere for like a minute without very sharp pain. It stopped and I could eventually walk normally.

What accounts for this strange degradation? Reducing swelling (which has happened with assiduous wrapping over past two days?) Dasha discounts this? How about the very crappy weather?