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Training Log Archive: j-man

In the 1 days ending Sep 2, 2008:

activity # timemileskm+m
  Bike1 1:00:00 18.85(3:11) 30.34(1:59)
  Weight training1 15:00
  Total1 1:15:00 18.85 30.34

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Tu

Tuesday Sep 2, 2008 #

Note

The quote of the day is a riff on a hackneyed (mis)attribution to Mark Twain:

"Si tacuisses, philosophus manisses."

As an aside, I have a feeling, which is probably misguided, that the average British public school student appears much more educated than a really good American "public" school stiff owing to the former's at least passing familiarity with the classics.

Philosophy is quite a consolation, though, Boethius dude.

Note
(injured)

Swelling is persistent. Got to keep wrapping this.

Problem is sitting for work. It would be nice if I could keep the ankle in the air.

I think I should forgo CSU training Thursday.

Bike 1:00:00 [2] 18.85 mi (3:11 / mi)

Easy bike

Weight training 15:00 [2]

Some nice calisthenics/weights.

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