Training Log Archive: j-manIn the 1 days ending Apr 4, 2008:
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Friday Apr 4, 2008 #
Event: Flying Pig XII
Orienteering 15:00 [2] ****
shoes: May 2007 Integrators
Pig Middle model.
Ah, Ohio--I never knew ye. Actually, I did, and that is the problem.
Ran around with Ed White. Wet and muddy.
Ah, Ohio--I never knew ye. Actually, I did, and that is the problem.
Ran around with Ed White. Wet and muddy.
Run warm up/down 15:00 [2]
shoes: May 2007 Integrators
Warmup and warmdown.
Orienteering race 41:58 [4] **** 5.3 km (7:55 / km)
shoes: May 2007 Integrators
Flying Pig Middle/WRE.
Disappointing.
Running well through half the course: good flow, good speed, fairly clean (2 20 second mistakes maybe...) A minute off the pace.
Then, disaster. A tough control and a careless attack. Lost 2 minutes and then 2 minutes and the race was over. Lost flow after that and started giving up time on several controls.
Not sure what to make of this. I was concentrating well, reading well, but just was a little loose and paid the price...
Disappointing.
Running well through half the course: good flow, good speed, fairly clean (2 20 second mistakes maybe...) A minute off the pace.
Then, disaster. A tough control and a careless attack. Lost 2 minutes and then 2 minutes and the race was over. Lost flow after that and started giving up time on several controls.
Not sure what to make of this. I was concentrating well, reading well, but just was a little loose and paid the price...
Note
Shredded my first pair of pants for the weekend during this race...
Note
The "Drinking Across Ohio" tour with the Eagles stopped at the Dilly Deli. This was the apogee...