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Training Log Archive: j-man

In the 1 days ending Feb 17, 2008:

activity # timemileskm+m
  Run1 1:00:00
  Total1 1:00:00

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Su

Sunday Feb 17, 2008 #

Note



Run 1:00:00 intensity: (20:00 @1) + (40:00 @2)
shoes: Salomon XCR

Over to Tyler fence, and back. Ran to the school with Dasha.

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