Training Log Archive: j-manIn the 1 days ending Jan 17, 2008:
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Thursday Jan 17, 2008 #
Rowing Machine 1:00:00
TNT got kind of cancelled. Eric still came over (he skied) so I did some rowing.
2 x 1 minute hard, 1 minute recovery at 50 minutes.
2 x 1 minute hard, 1 minute recovery at 50 minutes.