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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 1 days ending Dec 1, 2007:

activity # timemileskm+m
  Orienteering1 40:00
  Run1 20:00
  Total1 1:00:00

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Sa

Saturday Dec 1, 2007 #

Orienteering 40:00 [2] ***
shoes: Lop

Run 20:00 [2] ***

After I was done orienteering, I finished out the hour.

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