Training Log Archive: j-manIn the 1 days ending Nov 6, 2007:
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Tuesday Nov 6, 2007 #
Run 1:05:00 [2]
shoes: 9 2007 Adidas
TNT. Ran down to the bridge with Jim at very easy pace (28ish?). Karl turned around at 2.5 miles.
Dasha found us on the way back, and Jim and I went back with her.
GregA cam to TNT but he had to run by himself. I was in no shape to try to run at his speed.
Dasha found us on the way back, and Jim and I went back with her.
GregA cam to TNT but he had to run by himself. I was in no shape to try to run at his speed.
Note
Walking up the hill (very slowly) with Dasha, I got a pretty severe (cramp?) in the left achilles/calf. It subsided in a bit, but seriously--what is that about?
I'm falling apart. Time to hang it up and start racing against GregB in M45 or whatever category he wants to have a go at.
Sandy and I printed (a lot) of Ridley maps until midnight. If no one comes, I will sell them as art.
I'm falling apart. Time to hang it up and start racing against GregB in M45 or whatever category he wants to have a go at.
Sandy and I printed (a lot) of Ridley maps until midnight. If no one comes, I will sell them as art.