Down to the hill and back to Sandy's (with Dasha.)
1725 on the return trip, including some long strides up the paved hill. Felt very good.
Run hills 39:26 shoes: 9 2007 Adidas
TNT hills. All by myself.
Time to make these longer, so I scoped out a route up further to a sign on the left. Did one scouting trip up and back in 617. Was hoping for 1 to 1.5 minutes longer route.
I was going through the top of the regular run in 128-129. Not sure if that is good or not. Anyway, thought this was a good workout in general. Still, it kind of sucks to run on a rocky trail at night even with a headlamp.