Training Log Archive: j-manIn the 1 days ending Aug 25, 2007:
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Saturday Aug 25, 2007 #
Orienteering 55:00 [2] *** 7.0 km (7:51 / km)
shoes: Jalas
Classic course on the relay map. I felt lousy with a headache/etc... so it didn't take much to throw me out of rhythm. I was dragging and decided to bail about halway through. Probably did about 5 K of orienteering and a few K of running.