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Training Log Archive:
j-man
In the 1 days ending Aug 2, 2007:
activity
#
time
miles
km
+m
Run
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Th
Thursday Aug 2, 2007
#
Run
1:00:00
[
3
]
shoes: Reeboks
TNT. Ran with Tom, Steve, and Ray, but they all peeled off at some point. Ran briskly, especially from halfway onwards. Last 5 minutes was a level 2 cooldown. Pretty hot.
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