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Training Log Archive: j-man

In the 1 days ending Jul 12, 2007:

activity # timemileskm+m
  Run1 1:10:00
  Total1 1:10:00

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Th

Thursday Jul 12, 2007 #

Run 1:10:00 [3]
shoes: 10/2006 Asics

TNT. Ran around Sandy, Dasha, and Eric. Basically a fartlek workout--decently hard.

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