Training Log Archive: j-manIn the 1 days ending Jul 9, 2007:
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| Mo |
Monday Jul 9, 2007 #
Note
Found two attached deer ticks the past several days. One probably a day after TNT Thursday and another one on the ankle from who knows waht--Tyler Saturday presumably.
Run 1:00:00 [3]
shoes: 10/2006 Asics
Over to the school and 4.8 loops. Generally level 2 speed but level 3 effort with the heat...