Training Log Archive: j-manIn the 1 days ending Jun 12, 2007:
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Tuesday Jun 12, 2007 #
Orienteering 15:00 [2] *****
shoes: Lop
DxDeluxe training.
Run warm up/down 10:00 [1]
shoes: Lop
Very light warmup before the sprint.
Orienteering race 20:17 [5] 3.23 km (6:17 / km)
shoes: Lop
Tempo Cup #2 in Boris-ville.
A pretty poor race but a great course.
A pretty poor race but a great course.