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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 1 days ending May 30, 2007:

activity # timemileskm+m
  Bike1 30:00
  Cross Training1 30:00
  Total1 1:00:00

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Wednesday May 30, 2007 #

Cross Training 30:00 [3]

Level 6 cross training.

Bike 30:00 [2]

Level 7 hills.

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