Orienteering race 1:31:09  **** 12.0 km (7:36 / km) +500m 6:17 / km
shoes: May 2007 Integrators
My orienteering has rapidly hit a nadir (or so I hope.) This was the worst race of the year by far, and all of my own doing. Mentally, especially, physically, too.
Gave up 2 minutes per control on 3 of 4 first controls, 9 minutes on a single control later, and then just crap. Wanted to quit but that would be really lame. The course and day was brutal but that is when you need to brutalize.
I had no focus, no edge, nothing.
No more of that. It ends.