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Training Log Archive: j-man

In the 1 days ending May 26, 2007:

activity # timemileskm+m
  Orienteering1 1:05:00 4.19(15:30) 6.75(9:38)
  Total1 1:05:00 4.19(15:30) 6.75(9:38)

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Sa

Saturday May 26, 2007 #

Orienteering 1:05:00 [4] **** 6.75 km (9:38 / km)
shoes: New VJ Spikes

Dusk to night O. My best night O in a long time despite 10-15 minutes of mistakes. Felt like I was running well and at times, amazingly accurately. Also, ran in the woods with the feeling I had as a kid. Went through a range of emotions, settling on frustration at not being able to lose GregA. Settled down and banged out the last loop at an easier pace.

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