Training Log Archive: j-manIn the 1 days ending Apr 26, 2007:
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Thursday Apr 26, 2007 #
Run 1:18:00 [3]
With Tom. We ran to Ridley. I pushed hills and did some surges throughout. Tom picked it up at the end. I did an extra 15 minutes with some more cruise intervals. Twisted my ankle slightly--it seems OK.