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Training Log Archive: j-man

In the 1 days ending Mar 25, 2007:

activity # timemileskm+m
  Run1 1:16:00 8.7(8:44) 14.0(5:26)
  Total1 1:16:00 8.7(8:44) 14.0(5:26)

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Su

Sunday Mar 25, 2007 #

Run 1:16:00 [3] 14.0 km (5:26 / km)
shoes: Lop

With Vadim and Kolya in Tyler/Ridley.

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