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Training Log Archive:
j-man
In the 1 days ending Jan 23, 2007:
activity
#
time
miles
km
+m
Run
1
1:02:00
7.6
(8:09)
12.23
(5:04)
Total
1
1:02:00
7.6
(8:09)
12.23
(5:04)
«
»
1:02
0:00
» now
Tu
Tuesday Jan 23, 2007
#
Run
1:02:00
[
2
] 7.6 mi (8:09 / mi)
shoes: Lop
TNT.
Ran with Karl until he turned, then with Jim til I caught up with the girls, then with them, with a loop back to meet Bob..
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