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Training Log Archive: j-man

In the 1 days ending Nov 26, 2006:

activity # timemileskm+m
  Run1 33:00 4.0(8:15) 6.44(5:08)
  Total1 33:00 4.0(8:15) 6.44(5:08)

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Su

Sunday Nov 26, 2006 #

Run 33:00 [2] 4.0 mi (8:15 / mi)
shoes: Reeboks

With Dasha in the neighborhood.

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