Training Log Archive: j-manIn the 1 days ending Nov 19, 2006:
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Sunday Nov 19, 2006 #
Event: HVO/DVOA Dual Event
Run warm up/down 20:00 [2] 2.5 mi (8:00 / mi)
shoes: New VJ Spikes
warmup on trails, grass, and road.
Orienteering 51:27 [3] *** 7.9 km (6:31 / km) +260m 5:36 / km
shoes: New VJ Spikes
HVO Dual meet red.
Pretty good run. Only had a serious problem on one control, plus a few 15 second bobbles. I did have some apparently bad route choices -- on the long leg and two legs coming home. But, because I did what I intended to do, I don't know that I can complain.
It was easy terrain though.
Speedy took #1 for DVOA but still a bit back of Mikey. I did better than the last away HVO dual meet though, when I MSP'ed.
Climb definitely more than advertised -- at least 260 probably. It came in bunches. I felt pretty good on the hills, at least when they were dry and free of deadfall.
Pretty good run. Only had a serious problem on one control, plus a few 15 second bobbles. I did have some apparently bad route choices -- on the long leg and two legs coming home. But, because I did what I intended to do, I don't know that I can complain.
It was easy terrain though.
Speedy took #1 for DVOA but still a bit back of Mikey. I did better than the last away HVO dual meet though, when I MSP'ed.
Climb definitely more than advertised -- at least 260 probably. It came in bunches. I felt pretty good on the hills, at least when they were dry and free of deadfall.
Orienteering warm up/down 10:45 [2] 2.0 km (5:23 / km) +40m 4:53 / km
shoes: New VJ Spikes
Team Vadim/Dasha/Clem running the white course to try to score some points. I did the punching, Dasha the navigating, and Vadim the pacing. I hope we won.