Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 1 days ending Nov 11, 2006:

activity # timemileskm+m
  Orienteering1 2:13:39 12.12(11:02) 19.5(6:51) 23
  Total1 2:13:39 12.12(11:02) 19.5(6:51) 23

«»
2:13
0:00
» now
Sa

Saturday Nov 11, 2006 #

Event: BATONA 500
 

Orienteering warm up/down 30:00 [2] 5.0 km (6:00 / km)
shoes: New VJ Spikes

Warmed up on the model and ran to the start.

Did OK with the contours on the model but not so well finding indistinct trails or reading vegetation.

When I got to the start I realized I was missing my number and my gaiters.

Orienteering race 51:02 [4] **** 7.5 km (6:48 / km)
shoes: New VJ Spikes

Batona 500 blue day 1.

A short classic?

Wasn't billed as a middle, though Oli ran it like one. I've never felt more outclassed than I felt today. Even at WOC.

Had about 6 minutes of errors but it didn't seem like much at the time. I guess the good thing is I didn't let them get me down.

Felt like I was moving OK. Missed to the left generally.

Orienteering race 11:30 [4] ***** 1.7 km (6:46 / km) +15m 6:29 / km
shoes: New VJ Spikes

Not at all what I expected. Harder and thicker.

Lost about 1:45 on 5 as I hit 6 and 7 before finding 5.

The rest was decent.

Orienteering race 6:07 [4] **** 1.3 km (4:42 / km) +8m 4:34 / km
shoes: New VJ Spikes

Sprint A.

No mistakes really.

Orienteering 35:00 [2] *** 4.0 km (8:45 / km)
shoes: New VJ Spikes

Control pickup. Time is an estimate of the time moving as opposed to picking up trash and bagging controls.

« Earlier | Later »