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Training Log Archive: j-man

In the 1 days ending Oct 14, 2006:

activity # timemileskm+m
  Run1 1:00:00 7.5(8:00) 12.07(4:58)
  Total1 1:00:00 7.5(8:00) 12.07(4:58)

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Sa

Saturday Oct 14, 2006 #

Run 1:00:00 [2] 7.5 mi (8:00 / mi)
shoes: Adidas

Ran over to HS, then a little loop around Tyler, and a couple of loops of the fields. They were a bit drier today.

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