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Training Log Archive: j-man

In the 1 days ending Oct 3, 2006:

activity # timemileskm+m
  Run1 1:08:30 8.0(8:34) 12.88(5:19)
  Total1 1:08:30 8.0(8:34) 12.88(5:19)

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Tu

Tuesday Oct 3, 2006 #

Run 1:08:30 [2] 8.0 mi (8:34 / mi)
shoes: Adidas

TNT.

Ran first two miles with Sandy. Then Jim and I ran asmy light faded.

Back in 22:55

Felt better than yesterday.

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