Training Log Archive: j-manIn the 1 days ending Aug 15, 2006:
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Tuesday Aug 15, 2006 #
Orienteering race 22:30 [5] **** 2.9 km (7:46 / km) +135m 6:18 / km
shoes: New VJ Spikes
US Team sprint. Decent race. Lost maybe 1:30. Started to die at the end.
Run intervals 1:15 [5] 0.4 km (3:07 / km)
shoes: New VJ Spikes
Junior/Senior challenge. No idea about time or distance, but this could be right. Felt like I was going to pass out for several minutes afterwards. Wow, it is hard to get O2 up here.