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Training Log Archive: j-man

In the 1 days ending Aug 14, 2006:

activity # timemileskm+m
  Orienteering1 45:00 3.11(14:29) 5.0(9:00)
  Total1 45:00 3.11(14:29) 5.0(9:00)

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Mo

Monday Aug 14, 2006 #

Event: US Night Champs
 

Orienteering 45:00 [3] **** 5.0 km (9:00 / km)
shoes: New VJ Spikes

US Night O Champs. I "ran" red, but after losing ~20 minutes on #1 I had enough and went to get a subset of the controls.

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