Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 1 days ending Jul 13, 2006:

activity # timemileskm+m
  Run1 1:47:00 13.05(8:12) 21.0(5:06)
  Total1 1:47:00 13.05(8:12) 21.0(5:06)

«»
1:47
0:00
» now
Th

Thursday Jul 13, 2006 #

Run 1:47:00 [3] 21.0 km (5:06 / km)
shoes: Old Asics

TNT Media.

Vadim was our platoon leader. He set a good pace, not to hard, not to soft. Decent level 3 run.

A little up, a little down.

« Earlier | Later »