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Training Log Archive: j-man

In the 1 days ending Jun 24, 2006:

activity # timemileskm+m
  Run1 1:13:00 8.82(8:16) 14.2(5:08)
  Total1 1:13:00 8.82(8:16) 14.2(5:08)

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Sa

Saturday Jun 24, 2006 #

Run 1:13:00 [3] 14.2 km (5:08 / km)
shoes: Adidas

Run with Vadim in Absecon. After chicken cheesesteak and clams. Felt like crap around 50 minutes. But, once the lightening started up, I felt fine and kicked it home.

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